Kiley Giebel

The Essential Guide to Staying Active and Motivated as You Age 

Staying physically active is crucial for maintaining and improving your health, especially as you get older. Regular exercise not only helps you continue doing the things you love but also enhances your overall well-being.   To make exercise a consistent part of your life and stay motivated, consider these five practical tips:  Fit Exercise into […]

The Essential Guide to Staying Active and Motivated as You Age  Read More »

Holistic Wellness for Aging Adults: A Comprehensive Approach with Omatochi 

As we age, maintaining our overall wellness becomes increasingly crucial.   At Omatochi, we embrace a holistic approach to senior care that focuses on nurturing physical, emotional, and social well-being. This comprehensive strategy not only enhances quality of life but also promotes healthier aging. Here’s how adopting a holistic wellness approach can benefit aging adults: 

Holistic Wellness for Aging Adults: A Comprehensive Approach with Omatochi  Read More »

Navigating Senior Care: Medi-Cal and CalAIM Programs

As the population ages, senior care increasingly becomes a top priority for both families and policymakers. In California, CalAIM, a vital program under the state’s Medicaid system (MediCal), is essential for delivering healthcare and support services to elderly residents. Familiarity with CalAIM is crucial for seniors and their families to ensure they access the care

Navigating Senior Care: Medi-Cal and CalAIM Programs Read More »